Body for Badge is an academy PT prep fitness program that has 18 years of REAL police academy fitness experience behind it. I have been a Lead Physical Training Instructor at a police academy for over 18 years designing and leading thousands of PT sessions for over 2300 police recruits. If your going to prepare for a police academy, utilize a workout system straight for the actual source. Body for Badge focuses on the movements, exercises, and physical abilities you will have to perfect and become efficient in. Body for Badge also focuses on "Crushing" the PT Assessment Testing that is mandatory. Learn about why "R4" is extremely important! Master the 4ct. movements that are staple training method in most academies! Increase your muscular endurance and proper "academy " cardiovascular abilities. Stay off the Non Participation list that could lead to dismissals! Good Luck!
For Body for Badge Info go to: http://ehanny.wix.com/bodybybadgetraining
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Everything and anything to get you in and through!
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