PT Requirements

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BlackHemi
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Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

PT Requirements

Post by BlackHemi » Fri Aug 07, 2020 10:14 am

anybody know the PT requirements for County and State NJDOC? Got to start working out
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Edwinfabian87
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Re: PT Requirements

Post by Edwinfabian87 » Fri Aug 07, 2020 10:29 am

24 push up in 1 min
28 sit up in 1 min
1.5 mile in less than 15:55
300 meter run in 70.1 second or less
15 inches on the vértice jump

Those are for NJDOC
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BlackHemi
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Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Fri Aug 07, 2020 1:25 pm

Thank You ! How are u doing with your work outs?
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Edwinfabian87
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Re: PT Requirements

Post by Edwinfabian87 » Fri Aug 07, 2020 1:32 pm

I think I got it i start it yesterday very a intensive work out I did 3 miles yesterday in 33 min the 1.5 mile in 13 min so I’m getting there
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ANDREAMarie
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Re: PT Requirements

Post by ANDREAMarie » Sun Aug 09, 2020 4:01 pm

ThTs great!
Last edited by ANDREAMarie on Tue Aug 11, 2020 8:42 pm, edited 3 times in total.
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BlackHemi
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Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 3:40 pm

Edwinfabian87 that's awesome!! Keep going !! I'm not a physical person but I am definitely trying to get there !!
Last edited by BlackHemi on Tue Aug 11, 2020 4:32 pm, edited 1 time in total.
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BlackHemi
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Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 3:41 pm

ANDREAMarie where are you from ? I'm from Woodbridge
Last edited by BlackHemi on Tue Aug 11, 2020 4:31 pm, edited 2 times in total.
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BlackHemi
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Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 4:30 pm

ANDREAMarie wrote: ↑
Sun Aug 09, 2020 4:01 pm
 ThTs great! If anyone wants to get together to train lmk we could push each other!

where are you from ? I'm from Woodbridge
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BlackHemi
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Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 4:33 pm

Edwinfabian87 wrote: ↑
Fri Aug 07, 2020 1:32 pm
 I think I got it i start it yesterday very a intensive work out I did 3 miles yesterday in 33 min the 1.5 mile in 13 min so I’m getting there
1.5 miles in 13 min is great tho !!
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ANDREAMarie
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Re: PT Requirements

Post by ANDREAMarie » Tue Aug 11, 2020 8:43 pm

BlackHemi wrote: ↑
Tue Aug 11, 2020 3:41 pm
 ANDREAMarie where are you from ? I'm from Woodbridge

Ohhh I’m in Burlington county so I’m pretty far from you. Too bad it would have been nice to train w someone
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