PT Requirements

Discussions between Corrections Officers
BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

PT Requirements

Post by BlackHemi » Fri Aug 07, 2020 10:14 am

anybody know the PT requirements for County and State NJDOC? Got to start working out
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Edwinfabian87
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Joined: Tue Aug 04, 2020 11:23 pm

Re: PT Requirements

Post by Edwinfabian87 » Fri Aug 07, 2020 10:29 am

24 push up in 1 min
28 sit up in 1 min
1.5 mile in less than 15:55
300 meter run in 70.1 second or less
15 inches on the vértice jump

Those are for NJDOC

BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Fri Aug 07, 2020 1:25 pm

Thank You ! How are u doing with your work outs?
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Edwinfabian87
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Joined: Tue Aug 04, 2020 11:23 pm

Re: PT Requirements

Post by Edwinfabian87 » Fri Aug 07, 2020 1:32 pm

I think I got it i start it yesterday very a intensive work out I did 3 miles yesterday in 33 min the 1.5 mile in 13 min so I’m getting there

ANDREAMarie
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Joined: Sun Jun 14, 2020 1:47 pm

Re: PT Requirements

Post by ANDREAMarie » Sun Aug 09, 2020 4:01 pm

ThTs great!
Last edited by ANDREAMarie on Tue Aug 11, 2020 8:42 pm, edited 3 times in total.

BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 3:40 pm

Edwinfabian87 that's awesome!! Keep going !! I'm not a physical person but I am definitely trying to get there !!
Last edited by BlackHemi on Tue Aug 11, 2020 4:32 pm, edited 1 time in total.
Surround Yourself With Those On The Same Mission As You ⚫🔵⚫

BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 3:41 pm

ANDREAMarie where are you from ? I'm from Woodbridge
Last edited by BlackHemi on Tue Aug 11, 2020 4:31 pm, edited 2 times in total.
Surround Yourself With Those On The Same Mission As You ⚫🔵⚫

BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 4:30 pm

ANDREAMarie wrote:
Sun Aug 09, 2020 4:01 pm
ThTs great! If anyone wants to get together to train lmk we could push each other!

where are you from ? I'm from Woodbridge
Surround Yourself With Those On The Same Mission As You ⚫🔵⚫

BlackHemi
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Posts: 15
Joined: Sat Aug 01, 2020 11:21 am
Location: Woodbridge Township, NJ

Re: PT Requirements

Post by BlackHemi » Tue Aug 11, 2020 4:33 pm

Edwinfabian87 wrote:
Fri Aug 07, 2020 1:32 pm
I think I got it i start it yesterday very a intensive work out I did 3 miles yesterday in 33 min the 1.5 mile in 13 min so I’m getting there
1.5 miles in 13 min is great tho !!
Surround Yourself With Those On The Same Mission As You ⚫🔵⚫

ANDREAMarie
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Posts: 7
Joined: Sun Jun 14, 2020 1:47 pm

Re: PT Requirements

Post by ANDREAMarie » Tue Aug 11, 2020 8:43 pm

BlackHemi wrote:
Tue Aug 11, 2020 3:41 pm
ANDREAMarie where are you from ? I'm from Woodbridge

Ohhh I’m in Burlington county so I’m pretty far from you. Too bad it would have been nice to train w someone

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